Stress Balls

Come eseguirlo

1. 1

   Gather participants in a circle.

2. 2

   Explain that you will start by throwing a stress ball to the person on your left.

3. 3

   Instruct them to throw it to their left, continuing the pattern until it returns to you.

4. 4

   Start the ball circulating and observe the group's dynamics.

5. 5

   Once the ball returns, lead a brief discussion.

6. 6

   Ask questions like: 'How did we do?', 'What can we learn from this?', and 'Can we speed it up next time?'

Suggerimenti

• Encourage all participants to take part in the throwing.

• Adjust the pace of the ball based on how well the group is communicating.

• Use this activity to highlight specific teamwork challenges.

Variazioni

You can use multiple balls or add a challenge, such as participants having to say their name before throwing.