Appreciations Exercise
Participants reflect on their strengths through feedback from peers, helping to boost motivation and self-esteem. This exercise creates a positive atmosphere, especially effective at the end of a workshop.
Cómo ejecutarlo
- 1
Gather participants in a close circle, including facilitators.
- 2
Explain the importance of sharing strengths and positive feedback.
- 3
Provide each participant with a sheet of paper and have them write their name at the bottom.
- 4
Instruct participants to pass the paper to the left.
- 5
Ask each person to write a positive comment about the individual whose name is on the paper, then fold it to cover the comment.
- 6
Continue passing papers until everyone receives their original sheet.
- 7
Conclude by allowing participants to read the feedback they received.
Consejos
Encourage honest and specific feedback to enhance its impact.
Set a positive tone before beginning the exercise to foster openness.
Remind participants that there are no wrong answers; the goal is to uplift each other.
Variaciones
This exercise can be adapted for larger groups by splitting them into smaller circles.
Casos de uso
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Probar gratisMethod descriptions on Workshop Weaver are original content written by our team, based on established facilitation practices. This method was inspired by work from SessionLab. Licensed under CC BY-SA 4.0.