Looking Around
This energiser helps participants experience the challenge of unlearning by following rapid directional prompts. It’s a simple activity requiring no materials and encourages everyone to engage physically and mentally.
How to run it
- 1
Brief the participants on the activity.
- 2
Instruct everyone to stand up.
- 3
Explain that they will turn their heads in the direction specified by your instructions.
- 4
Use the words 'up', 'down', 'left', and 'right' to guide them, indicating head movements only.
- 5
Randomly call out these directional words at a quick pace and observe how well participants follow along.
Tips
Encourage participants to focus and be present during the activity.
Monitor their responses and adjust the pace if necessary.
Create a fun and light-hearted atmosphere to enhance engagement.
Variations
You can add a twist by introducing sound effects or asking them to call out as they move their heads.
Where it fits
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Try it freeMethod descriptions on Workshop Weaver are original content written by our team, based on established facilitation practices. This method was inspired by work from SessionLab. Licensed under CC BY-SA 4.0.